This Website (My Tuesday Therapy) and its Content is owned by Tuula. (“I”, “me”, “we”, “us”). The term “you” refers to any users, visitors or viewers of this Website.
My Tuesday Therapy was created to provide information about adrenal fatigue and how I recovered from it; and to encourage moms to have a less stressful life by providing tips on health, homemaking, parenting, kids activities etc.
Affiliate Links may be used on this website. Any reference to third party websites or products may change without notice.
I am a participant in affiliate programs such as Awin, ShareASale, Primalforce, Living Awareness, Ultimate Bundles, and the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate I earn from qualifying purchases.
I’m excited to share my adrenal fatigue story with you! This blog is for educational and informational purposes only. I am not any kind of therapist, medical professional or healthcare practitioner. I do not diagnose, treat or prescribe for any illness or health issue.
The information or advice provided here should not be taken as medical advice.
If you choose to use any of the natural remedies or other treatments mentioned in this blog or social media related to this blog, you will be taking responsibility for you own health and wellness.
The statements on this website have not been evaluated by the FDA. Products and information herein are not intended to diagnose, treat, cure, or prevent any disease or medical problems.
Consult your healthcare provider before starting these or any other treatments.
I love party planning and sharing the plans but the parties and activities provided are suggestions and you accept full responsibility in doing them.
I, the owner and writer of this blog accept no liability. Readers following instructions and suggestions made by the owner and the writer are responsible for their own safety and the safety of minors in their care. All activities require adult supervision at all times. Children under 3 should not participate in any activities that involve small parts.
You accept full responsibility in following any tips on My Tuesday Therapy or social media related to this blog whether it is health, homemaking, parenting, parties, finances etc.
This blog is a place for kindness and encouragement. I understand that you may not agree with the treatments I have done. Please remember that these are my personal experiences and the treatments worked for me.
I reserve the right to delete any comment.
Image and Linking Policy
I love it when you share!! Just remember that I do not claim a copyright for all the images on this site. To use the images that do not belong to me you need to contact the owner of that image.
You may use one of my images from a post if you give me a full credit for my work and link to my site from your blog’s relevant post.
I only sell digital products and try to give you a very detailed description of the product. Digital products are hard to return. However, if you are not happy with the product, let me know within 10 days and I will give you your money back.
WHAT INFORMATION DO WE COLLECT AND HOW IS IT USED?
Information You Voluntarily Submit to the Website:
We may collect personal information from you such as your name or email address. For example, you may voluntarily submit information to the Website by leaving a comment, subscribing to a newsletter, or submitting a contact form.
We automatically collect certain information about you and the device with which you access the Website. For example, when you use the Website, we will log your IP address, operating system type, browser type, referring website, pages you viewed, and the dates/times when you accessed the Website. We may also collect information about actions you take when using the Website, such as links clicked.
We may log information using cookies, which are small data files stored on your browser by the Website. We may use both session cookies, which expire when you close your browser, and persistent cookies, which stay on your browser until deleted, to provide you with a more personalized experience on the Website.
If you leave a comment on our site you may opt-in to saving your name, email address and website by selecting “Remember Me”. This is for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
We maintain security measures to protect your personal information from unauthorized access, misuse, or disclosure. However, no exchange of data over the Internet can be guaranteed as 100% secure. While we make every effort to protect your personal information shared with us through our Site, you acknowledge that the personal information you voluntarily share with us through this Site could be accessed or tampered with by a third party. You agree that we are not responsible for any intercepted information shared through our Site without our knowledge or permission. Additionally, you release us from any and all claims arising out of or related to the use of such intercepted information in any unauthorized manner.
HOW YOUR INFORMATION MAY BE USED
We may use the information collected in the following ways:
- To operate and maintain the Website;
- To send you promotional information, such as newsletters. Each email promotion will provide information on how to opt-out of future mailings;
- To send you administrative communications, such as administrative emails, confirmation emails, technical notices, updates on policies, or security alerts;
- To respond to your comments or inquiries;
- To provide you with user support;
- To track and measure advertising on the Website;
- To protect, investigate, and deter against unauthorized or illegal activity.
THIRD-PARTY USE OF PERSONAL INFORMATION
We may share your information with third parties when you explicitly authorize us to share your information.
Additionally, the Website may use third-party service providers to service various aspects of the Website. Each third-party service provider’s use of your personal information is dictated by their respective privacy policies.
The Website currently uses the following third-party service providers:
- Google is certified under the Privacy Shield Agreement, which provides a guarantee to comply with European privacy legislation (https://www.privacyshield.gov/participant?id=a2zt000000001L5AAI&status=Active).
- Google will use this information on our behalf to evaluate the use of our online offer by users to compile reports on the activities within this online offer and to provide us with further services related to the use of this online offer and the internet usage. In this case, pseudonymous usage profiles of the users can be created from the processed data.
- We only use Google Analytics with activated IP anonymization. This means that the IP address of the users will be shortened by Google within member states of the European Union or in other contracting states of the Agreement on the European Economic Area. Only in exceptional cases will the full IP address be sent to a Google server in the USA and shortened there.
- The IP address submitted by the user’s browser will not be merged with other data provided by Google. Users can prevent the storage of cookies by setting their browser software accordingly; Users may also prevent the collection by Google of the data generated by the cookie and related to their use of the online offer as well as the processing of this data by Google by downloading and installing the browser plug-in available under the following link: https://tools.google.com/dlpage/gaoptout?hl=en.
- For more information about Google’s data usage, settings and opt-out options, please visit Google’s websites: https://www.google.com/intl/en/policies/privacy/partners (“Google’s use of your data when you use websites or apps of our partners”), https://policies.google.com/technologies/ads (“Advertising use of data”), https://adssettings.google.com/authenticated (“Managing information Google uses to show you ads”).
- Incidentally, the personal data will be anonymized or deleted after a lapse of 26 months.
Opt-out for Google Analytics
We use MailerLite to manage our email marketing subscriber list and to send emails to our subscribers. MailerLite is a third-party provider, which may process your data using industry standard technologies to help us monitor and improve our newsletter.
You can unsubscribe from our newsletter by clicking on the unsubscribe link provided at the end of each newsletter.
Backups can be sent to third-party destination servers, including but not limited to:
Except when required by law, we will not sell, distribute, or reveal your email addresses or other personal information without your consent; however, we may disclose or transfer personal information collected through the Website to third parties who acquire all or a portion of our business, which may be the result of a merger, consolidation, or purchase of all or a portion of our assets, or in connection with any bankruptcy or reorganization proceeding brought by or against us.
HOW LONG WE RETAIN YOUR DATA
Analytics records are retained for 26 months, and customer purchase records for ten years.
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
From time to time, we may use anonymous data, which does not identify you alone, or when combined with data from other parties. This type of anonymous data may be provided to other parties for marketing, advertising, or other uses. Examples of this anonymous data may include analytics or information collected from cookies.
Users may, at any time, prevent the setting of cookies, by the Website, by using a corresponding setting of your internet browser and may thus permanently deny the setting of cookies. Furthermore, already set cookies may be deleted at any time via an Internet browser or other software programs. This is possible in all popular Internet browsers. However, if users deactivate the setting of cookies in your Internet browser, not all functions of our Website may be entirely usable.
Affiliate Program Participation
The Website may engage in affiliate marketing, which is done by embedding tracking links into the Website. If you click on a link for an affiliate partnership, a cookie will be placed on your browser to track any sales for purposes of commissions.
My Tuesday Therapy is a participant in affiliate programs such as Awin, ShareaSale, Primalforce, and the Amazon Services LLC Associates Program.
The Amazon Services LLC Associates Program is an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. As an Amazon Associate I earn from qualifying purchases. As part of this Amazon Associates program, the Website will post customized links, provided by Amazon, to track the referrals to their website. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.
On the Website, you may subscribe to our newsletter, which may be used for advertising purposes. All newsletters sent may contain tracking pixels. The pixel is embedded in emails and allows an analysis of the success of online marketing campaigns. Because of these tracking pixels, we may see if and when you open an email and which links within the email you click. Also, this allows the Website to adapt the content of future newsletters to the interests of the user. This behavior will not be passed on to third parties.
RIGHTS RELATED TO YOUR PERSONAL INFORMATION
If you are within the European Union (EU) you have the following rights:
Opt-out – You may opt-out of future email communications by following the unsubscribe links in our emails. You may also notify us at tuulaDELETE THIS@mytuesdaytherapy.com to be removed from our mailing list.
Access – You may access the personal information we have about you by submitting a request to tuulaDELETE THIS @mytuesdaytherapy.com.
Amend – You may contact us at tuulaDELETE THIS@mytuesdaytherapy.com to amend or update your personal information.
Forget – In certain situations, you may request that we erase or forget your personal data. To do so, please submit a request to tuulaDELETE THIS@mytuesdaytherapy.com.
Please note that we may need to retain certain information for recordkeeping purposes or to complete transactions, or when required by law.
SENSITIVE PERSONAL INFORMATION
The Website does not knowingly collect any personally identifiable information from children under the age of 16. If a parent or guardian believes that the Website has personally identifiable information of a child under the age of 16 in its database, please contact us immediately at tuulaDELETE THIS@mytuesdaytherapy.com and we will use our best efforts to promptly remove such information from our records.
My Tuesday Therapy
P.O. Box 216
West Olive, MI 49460