Do you get sick every time somebody near you sneezes? I used to. I had a very weak immune system. So I got every cold virus that went around. I felt horrible for two weeks and then it would take me ... read more
HPA axis dysfunction
Unable to Sleep – Natural Sleep Remedies That Work
Do you toss and turn? Have trouble falling asleep after 10pm? Fall asleep only to wake up with a racing heart? And then stay up hours. Do you wake up just as tired or worse than when you went ... read more
Adrenal Fatigue Treatment: Avoid These To Have More Energy
Some things are best to be avoided when recovering from adrenal fatigue. This is a short but important list of things I avoided to recover from adrenal fatigue. And what I did instead. It helped me ... read more
Sea Salt Aids in Adrenal Fatigue Recovery
How about some sea salt to treat your adrenal fatigue? I craved salt and decided to satisfy that craving. Salt is not always bad for you but it has to be the right kind. And I especially needed it ... read more
Powerful Supplements for Adrenal Fatigue
Healing adrenal fatigue can be a long process. I was in really bad shape but taking supplements and doing other treatments helped me to heal my adrenals. I took these Essential Vitamins and ... read more
Adrenal Fatigue Treatment: 5 Essential Vitamins and Minerals
Are you tired all the time? Experience brain fog frequently? Body aches especially in the upper back? Those are some of the symptoms stress can cause in addition to numerous others such as multiple ... read more