Worksheets to help you to create a plan for feeling better!
Do you have a chronic illness?
Maybe you don’t. But you would still like to make a plan to feel better. Read on!
Do you have trouble remembering how you felt on certain days?
Do you want to keep track of your symptoms?
Are you interested in seeing the patterns in your energy level?
Do you want to keep records on what worked and what didn’t?
Would you like to create a plan to help you on your journey to feeling better?
Do you want to make a plan BUT but don’t have cool worksheets to help you?
This My Journey to Feeling Better was created for you. To help YOU to plan your days, set weekly goals, and to keep track of your symptoms and improvements.
It has 20 pages to help you on Your Journey to Feeling Better. The whole set, including bonus materials, is 63 pages because of some duplicate pages and some that are labeled with months.
The worksheets you’ll get:
- Feel Better Plan
- Sleep Chart
- Symptoms Monthly
- Energy Level Chart
- Appointment Notes (3 pages)
- Supplement Schedule
- Lab Results (2 pages)
- Daily Planner
- Weekly Planner
- Monthly Planner
- Health History
- Daily Routine for Health
- Meal Planner
- Healthy Recipe Tracker
- Pain Level Chart
- Supplement List (to carry with you)
For sale only to customers in the United States.
Holiday Special: $3.95
A secure checkout via PayPal. You can also use your credit or debit card. PayPal account is NOT required. You can checkout at PayPal as a guest and choose which email you would like to receive the order confirmation.
If you order now, you will also receive Bonus Materials:
- Shopping List
- Door Hangers (something cute to hang on your door while you are healing.)
- Monthly Planner for general use (12 pages, that don’t have a year printed so you can use them more than once!)
- What I’d Do Differently (an article about my adrenal fatigue journey.)
How are these worksheets going to help me?
I created My Journey to Feeling Better to help those, who suffer from a chronic illness, to put a plan on a paper. These worksheets will help you to create a plan you can refer to whenever you need to.
Even if you don’t have a chronic illness but would like to create a plan for healthier you, these worksheets are for you!
You can set monthly, weekly, and also daily health goals to take steps towards feeling better.
It will help you to keep track on what worked and what didn’t. And to adjust your plan accordingly.
It’s a great tool to use when you go to your appointments: no more wasting time trying to remember what happened and when.
Keeping track of your improvements will be an encouragement to you.
Will I receive a physical product in the mail?
No. This is a digital download product. Once you have placed your payment via secure PayPal checkout (you do not need to have PayPal account), you will receive an email with a download link.
Does the product look exactly like the one in the picture?
Since printers and screens vary, the colors might look different when printed. Also, it is a pdf product and when I print it, it has a white border around it.
You will always receive the latest version of the product. The only current change is that the My Energy Level is called Energy Level and instead of the weekdays, it has a place for a date.
Do I still need to see a doctor?
My Journey to Feeling Better is not intended to replace the advice of your professional healthcare provider. It is for informational purposes only.
I am not any kind of healthcare professional (see full disclaimer). Just someone who has suffered from adrenal fatigue. I used my own experiences to put together these worksheets that I wish I had had a long time ago.
What if I Don’t like it?
Read carefully the description. If you have further questions, contact me. Once you receive the product and if it does not match the description, let me know within 10 days and I will refund your money. I want you to be happy with it.
Get My Journey To Feeling Better
Ready to order?
Holiday Special: $3.95
This product is for sale only to customers in the United States.
Need more info, send me a message.
Keeping track of my symptoms, making specific plans helped me a lot. Before I started writing down things, I felt so lost at my doctor visits. The brain fog kept me from remembering everything that was going on.
And I found it really beneficial to keep track of what worked and what didn’t. Additionally, it was helpful to see a pattern in my energy level etc.
My Journey to Feeling Better is a great tool to use on your way to a better health.
I didn’t want to call this set “my journey to recovery” since some of us have chronic illnesses that can’t be fixed but many of us can still do things to feel better.
Place your order and start making plans to feel better!
Holiday Special: $3.95
PayPal account is NOT required. You can checkout at PayPal as a guest and choose which email you would like to receive the order confirmation.
Statements on this website have not been evaluated by the FDA. Information is presented for informational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or healthcare provider before starting any treatment.